Mental Training

As a Clay Shooting Success Mental Training Coach I am able to work with Clay clients on the initial mental training elements required to improve performance in Competition.

I have been working with top sports psychology expert, Phil Coley. Phil is the leading authority in the clay shooting arena and works with many top shots to improve the mental aspect of their shooting.

Clay Shooting is very much a mind game when you reach a certain level, I am able to help you through the initial steps of improving your mental skills to aid you in competition or just to improve your scores.

I look at areas of using visualisation to improve concentration and combating anxiety.

I cover:

• Goal Setting - the ability for you to be realistic in your aims and objectives
• Anxiety Control - calming of the nerves before or during competition
• Visualisation - being able to use mental imagery skills to get better scores and improve your skill acquisition
• Self Talk - having a routine to follow on every shot and in every competition

and much more.

During 2012 I will be working with many individual clay shots and also those on our very popular Masterclass Program. This is a day where you can combine both the technical and the mental training on one day. Top Shots are coaching on the day alongside Sports Psychology experts.

If you would like more information please contact me